Wednesday, October 16, 2013

DON"T FORGET

your WORKOUT





http://www.livestrong.com/slideshow/1008208-13-benefits-weightlifting-one-tells/?utm_source=newsletter&utm_medium=email&utm_campaign=1016

2 comments:

  1. My workout consists of dragging my massive self loathing and bitter tears up and down the stairs.

    ReplyDelete
  2. shed those tears and go for a RUN!!!!

    ReplyDelete